Is Kava Good for Sleep and Insomnia?
Millions of people struggle to fall asleep and stay asleep every night. Lack of sleep can lead to a wide variety of health issues, and it can take a …
Your Overbite Could Be the Reason You Snore
An overbite occurs when your upper jaw protrudes farther than your lower jaw and your upper teeth overlap with your lower teeth. This is one of the most common …
Catathrenia — Are You Moaning in Sleep?
Sleep moaning, or catathrenia, is a relatively rare disorder that causes loud moaning in sleep. If you or your partner experiences this, it’s important to understand exactly what the …
How Snoring Is Linked to Metabolic Syndrome
Occasional snoring is usually harmless, but regular or habitual snoring can lead to a variety of health issues. One common condition linked to snoring is metabolic syndrome. Understanding the …
7 Reasons Not to Pay $20,000 for a Bed Designed to Stop Snoring
Every year, there are new, innovative snoring solutions introduced into the market. One new option is a $20,000 smart bed designed to stop snoring from Magniflex, an Italian mattress …
10 Reasons Why You Can’t Stay Awake During the Day
Even if you get plenty of sleep every night, you may still feel exhausted during the day. Daytime sleepiness is a frustrating issue that can make it difficult to …
10 Foods That You Should Eat to Reduce Snoring
Habitual snoring is a frustrating problem that can affect your and your partner’s sleep quality. You don’t have to live with a snoring issue, though. There are a wide …
Should You Worry If You Snore Occasionally?
About half of all adults snore occasionally. Regular or habitual snoring definitely has health risks, but those who only snore once in a while may wonder whether they should …
