Fragmented Sleep – Can It Be Cured?
So what exactly is Fragmented Sleep, and what does it have to do with getting (or not getting) enough shut-eye at the end of the day? Getting plenty of …
Can Snoring Be Linked to Cancer?
Snoring may only seem like a small problem, but it’s not something you should take lightly. Almost everyone snores once in a while, but frequent snoring can lead to …
7 Most Popular Snoring Aids That Work
Snoring is a common problem, but it shouldn’t be taken lightly. It can affect your sleep quality and your overall health, especially when it happens regularly. Fortunately, most snorers …
What You Need to Know About Breathing Masks For Snoring
If you have been diagnosed with Obstructive Sleep Apnea, then your doctor might prescribe CPAP therapy for treatment. CPAP stands for Continuous Positive Airway Pressure, and is basically a …
Has Your Partner Noticed That You Are Snoring After Drinking Alcohol?
You may not notice yourself snoring, but your partner probably does. If your partner points out that you have a problem with snoring after drinking alcohol, it’s not a …
My Tongue Blocks Airway When Sleeping
Is Your Tongue Causing Airway Obstruction? You may have been told by a friend, partner, or family member that you have a snoring problem. There are a few causes …