Has Your Partner Noticed That You Are Snoring After Drinking Alcohol?
You may not notice yourself snoring, but your partner probably does. If your partner points out that you have a problem with snoring after drinking alcohol, it’s not a …
My Tongue Blocks Airway When Sleeping
Is Your Tongue Causing Airway Obstruction? You may have been told by a friend, partner, or family member that you have a snoring problem. There are a few causes …
How Exercising on a Regular Basis Can Help You Sleep Better
Most people struggle to get eight hours of quality sleep every night. You might not feel tired when your bedtime rolls around, or you may have a hard time …
The Main Differences Between Snoring and Sleep Apnea Mouthpieces
Snoring and sleep apnea are closely related problems, but they’re not exactly the same. The two conditions have different causes, diagnostic tests, and treatments. While both can be treated …
Can I Buy an Anti-Snoring Mouth Guard in Walmart?
Anti-snoring mouth guards are popular snoring solutions because they’re portable and easy to use. If you’re considering using a mouth guard, you may be wondering about the best place …
What You Need to Know About Bed Bug Mattress Covers
Bed bugs have a reputation for being one of the most difficult pests to get rid of. If you’ve ever dealt with a bed bug infestation, you probably understand …
Do Generic Brand Nasal Strips Really Work?
If you have done much research at all about snoring and anti-snoring products, then you likely know that nasal strips are kind of a big deal. They are often …
How Vaping Impacts Sleep and Why
Many people have made the switch to vaping to avoid the health risks of traditional cigarettes. Vaping is much safer than smoking cigarettes, but it does have its downsides. …
